There are so many benefits that I get from taking my hormones. The most important one I believe is that it helps me with my mood changes. I was post-menopausal for over ten years, I was crying on commercials, movies, sitcom‘s, and even phone calls. As long as put my cream on as directed, I have control and do not cry at stupid things anymore. It makes me feel balanced. When I ran out for more than a week I feel unbalanced. Please don’t touch my Hormones!