The improvements in my life are many. I sleep better, my weight has balanced, and I no longer have mood swings. My hormones ae balanced and I don't suffer from too much of one or lack of another. Hot flashes and night sweats are long gone. My mind is clear, I feel better and stronger. I am grateful everyday for a product that is personalized to me and works so well. It would be tragic if I could no longer get compounded hormones.