Since taking cBHT, I have been able to sleep more than 4 hours at a time. This has allowed me to continue working as a healthcare professional, much longer than I would have been able to manage on years of poor sleep. I was beginning to have stress related heart issues that have completely resolved from accessing more normal sleep, frequently. It has also completely resolved vaginal dryness and painful intercourse. I am looking forward to continue with my happy marriage for a very long time. I would not be able to do this with prescription hormone replacement because that is processed through the digestive system which initiates a different physiologic response in me. I tried it and it wasn't as effective and I was very worried about the long term effects.