It has totally changed my life. Before I began using cBHT, I had constant hot flashes during the day and night sweats. I could never wear a long sleeved shirt or jacket in cold weather because I was always hot. I was sweating all the time and was so uncomfortable. My face would turn red from being overheated and that would create many dry patches that would sometimes bleed because I also suffer from eczema. I truly felt like my back was the sun radiating heat (that is how I would describe it to people.) I live in South Carolina where the weather gets extremely hot in the summer. When I had hot flashes in that extreme heat it was hard for me to even go outside and lead a normal life. I also had a terrible time getting good sleep before I began using cBHT. After I began using it, I have been able to sleep like I used to and it has been a total game changer. I notice that if I forget to use my cBHT cream for even one day I get really bad hot flashes and terrible sleep. It literally happens that quickly. I truly do not know how I would live a happy life if I were unable to use cBHT.