I take a compounded progesterone capsule every night. I literally cannot sleep without it. I have tried or sometimes I run out out of it before I remember to get the refill called in. I am always sorry when I do that. My quality of sleep is so bad without it, it is difficult to function. Please don't take this away. I have tried a standard progesterone prescription, and it did not work for me. It is a pink capsule, Prometrium. It turns out I was having a reaction to the pink dye. That is real. I get to take a non-dyed compounded progesterone capsule and it helps me instead of hurts me!!