I had to take daily naps. No energy. A year ago I was working out 4-5 days a week, even after 12 hour shifts. I took multi vitamins and I have no other health conditions. I started taking prescription diet pills not to lose weight but for energy. Eventually those did mot work. I was tested and was low in progesterone, testosterone, esteogen, dhea and cortisol.
I have been taking replacements for about 3 months. Even with some added personal stress, i am slowly back to working out 3 days a week and dance classes twice a week for the 1st time since covid started. I have only taken maybe 3 naps during the day in the past 3 months.
Please stay out of my healthcare decisions. As a nurse I see alot of waste and misuse of things due to government.