BHRT is critical - not optional. After having a hysterectomy 10 years ago - with out consideration for the WHY I needed it - I just went along with my doctors advice. I wish I knew then what I know now.
BHRT has helped me be normal again - no more crazy mood swings and horrific muscle pain, joint point, deep sadness.. I have been using pellet therapy for over a year now - low dose and just feel normal again.