I have only been taking the cBHT for eight months, so I am just now beginning to see the benefits. My hormones were so out of whack, leading to chronic illness (so much so that I had to quit teaching elementary school). The hormone protocol that I am taking is helping me get the sleep I need to power me through the next day. They are helping my cognitive functions, which had declined with my chronic health challenges. They are also helping me with vaginal dryness and my libido has increased. For women like me, the bioidentical hormones are a life-line.