I have been on cBHT for 16 years. I started taking them after much research for post menopausal symptoms. I had tried natural remedies for four years with no relief. These symptoms were very disruptive to my life. Relief came within one week of beginning taking it. I have since had quality of life with NO symptoms of menopause. It gave me relief of the hot flashes, sleepless nights, mood swings, osteopenia and very importantly my desire and ability to have sex with my husband. I am now a very healthy and active 67 year old woman and am very grateful for the quality of life cBHT has given me.