I maintained my youthful look and get a lot of compliments about how young I looked when I told them my real age.
My Primary Care Doctor in San Francisco prescribed light dose of birth control pills when during menopause period but later she told me that could induce cancer so she did not prescribe that anymore.
Since I moved to Seattle in January 2012, a lot of MDs and NDs suggesting the anti-aging treatment is to draw your blood and and compounded pharmacy to produce the bio-identical Hormones cream and apply daily to your body after shower. I have been using it almost 10 years.
I do not suffer any after menopause symptoms and feel energetic by bring in healthy diet, exercise moderately almost every day, drinking a lot of water, and sleep at least eight hours per day. Of course applying bio-identical Hormones daily.
My physical examinations in the past 10 years has been very good and I do not suffer any side effect. Here is a picture of me having a Yoga pose.