cBHT has been a very "user-friendly" source of hormone replacement therapy for me. My wellness doctor monitors my hormone levels yearly to maintain or adjust dosage for me to stay in a healthy balance. The physical issues I had have improved greatly using my specific combination of bioidentical hormones. I have no noticeable side effects after years of using bioidentical hormone replacement therapy. I don't trust a "one-size fits all" approach to dosing. I recommend bioidentical hormone replacement to anyone needing replacement therapy, along with a knowledgeable, trained doctor to regularly monitor treatment and evaluate effectiveness.