cBHT has had a significant, positive impact on my sleep, my mood, my general health and my libido. Previous to cBHT, my sleep was light and easily disturbed, I was depressed and had a very low libido. For the 8 years that I have been on cBHT, my sleep is refreshing and I sleep through the night. My weight is normal for my age. My overall mood is consistently even and happy, and my libido has improved greatly. I have energy and consistently exercise for an hour, 5-6 times a week. The difference is like night and day.